Find Your Calm. Rediscover Your Joy.
Life can pull you away from your center.
For capable people who are quietly running on empty, Blyss Wellness offers Breathwork, Kundalini yoga, and Reiki to help you slow down, create space to breathe, and come back to yourself.
Meet Ibtissam
I created Blyss Wellness because I needed a space like this myself, a space to slow down, reconnect, and come back home to myself.
Through years of yoga, breathwork, meditation, and personal exploration, I discovered the power of creating space to listen inward and reconnect with what truly matters.
Blyss Wellness was born from that journey, a grounded, supportive space to pause, reconnect, and cultivate greater balance and wellbeing, without pressure or perfection.
RYT 200 Yoga Teacher · Usui/Holy Fire® III Reiki Practitioner · Breathwork Guide
WORK WITH ME
Not sure where to start?
Book a free 15-minute discovery call to ask questions, share what you're looking for, and find the right fit. No commitment necessary.
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15 min • Online via Zoom • Free
A brief conversation to connect, explore what you're looking for, and help you decide which Blyss Wellness offering may be right for you. This is a space to ask questions and see if working together feels like a good fit.
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60 min • Online via Zoom • Private or group
Breath, movement, sound, and stillness working together to help you feel steady and grounded and bring you back into your body. No flexibility required, and no getting it perfect. Just come as you are. -
60 min • Online via Zoom
A guided, conscious breathing practice designed to help you slow down and find a sense of calm, clarity, and inner balance. -
60 min • Online via Zoom
Distance Reiki, held over live Zoom, using the Usui/Holy Fire® III lineage to support relaxation, restore balance, and encourage energetic harmony. No physical touch required.
Ready to reconnect with yourself?
Choose the session that feels aligned or schedule a free discovery call to explore what support you need.